What Is Pre Workout and How Should You Take It?

Pre Workout is a fitness supplement designed to be consumed before exercise. It is commonly used to support energy, focus, muscle pump and endurance during training.

For people who regularly train at the gym or perform high intensity workouts, a properly formulated Pre Workout can be a convenient addition to a fitness routine.

What Is Inside a Pre Workout?

Different Pre Workout formulas contain different ingredients. Common ingredients include Caffeine, Beta Alanine, L Citrulline, Taurine and Agmatine Sulphate.

The amount of each ingredient is important because the overall formula determines how the product fits into a workout routine.

Caffeine

Caffeine is one of the most commonly used ingredients in Pre Workout formulas. It can support alertness, energy and focus, helping you stay engaged during your training session.

People who are sensitive to caffeine should consider their individual tolerance and total daily caffeine intake.

L Citrulline

L Citrulline is commonly included in sports nutrition formulas to support blood flow and muscle pump during exercise.

It is a popular ingredient among people looking to enhance their training experience.

Beta Alanine

Beta Alanine is commonly used in sports nutrition products to support muscular endurance during high intensity exercise.

Some people may experience a temporary tingling sensation after consuming Beta Alanine. This sensation can vary from person to person.

Taurine

Taurine is an amino acid commonly used in sports nutrition formulas. It is included in many Pre Workout products as part of a broader performance focused formula.

When Should You Take Pre Workout?

Pre Workout is generally consumed 20 to 30 minutes before your workout.

For IGNITEXFUEL NITRO RUSH, mix 1 level scoop 4g with 200 to 250 ml of cold water.

Shake well until completely dissolved and consume 20 to 30 minutes before your workout.

Do not exceed 1 serving daily.

Who Is Pre Workout For?

Pre Workout can be suitable for people who:

• Regularly train at the gym
• Perform high intensity workouts
• Want energy support during training
• Want to maintain focus during workouts
• Want pump and endurance support

IGNITEXFUEL NITRO RUSH

IGNITEXFUEL NITRO RUSH Pre Workout provides the following per 4g serving:

• Beta Alanine: 1500 mg
• Pure L Citrulline: 1000 mg
• Taurine: 500 mg
• Caffeine Anhydrous: 200 mg
• Agmatine Sulphate: 150 mg

It comes in Fruit Punch flavour with 60 servings in a 240g container.

How To Use

Mix 1 level scoop 4g with 200 to 250 ml cold water.

Shake well and consume 20 to 30 minutes before your workout.

Do not exceed 1 serving daily.

Important Caution

This product contains 200 mg caffeine per serving.

Not recommended for children, pregnant or lactating women, persons sensitive to caffeine, or people with a medical condition. Consult a healthcare professional before use.

Avoid combining with other caffeine sources.

Health Supplement. Not for Medicinal Use.